Take one tablet twice daily with food or as directed by your healthcare practitioner.

Serving Size: 1 Tablet

Vitamin A (as retinyl palmitate) 3000 IU
Vitamin D (as cholecalciferol) 400 IU
Vitamin E (as d-alpha tocopheryl succinate )100 IU
Riboflavin 3 mg
Niacin (as niacinamide) 4.5 mg
Iodine (as potassium iodide) 76 mcg
Zinc (as zinc glycinate†) 10 mg
Selenium (as selenomethionine) 150 mcg
Rosemary (Rosmarinus officinalis) Leaf Extract [standardized to 11% min phenolic diterpenes and 7.6% min sum of carnosol + carnosic acid] 79 mg

Other Ingredients: Microcrystalline cellulose, croscarmellose sodium, silica, stearic acid (vegetable), coating (water, hypromellose, medium chain triglycerides, and hydroxypropylcellulose)